Zone diet meal replacement shake
Place the banana, strawberries, almonds, and water into a blender. I also used vanilla protein instead of chocolate. A fresh salad tossed with a light Asian dressing. Blend to mix, then add the ice cubes and puree until smooth. Your rate of aging is determined by the levels of chronic inflammation in your body. Your daily values may be higher or lower depending on your calorie needs. I make protein smoothies everyday after working out. Percent Daily Values are based on a 2,000 calorie diet. Anti-inflammatory nutrition and supplements from Zone Labs, Inc. Nutrient information is not available for all ingredients. Information is not currently available for this nutrient.
To lose excess body fat, you have to reduce insulin resistance caused by diet-induced inflammation. Email This field is for validation purposes and should be left unchanged. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds. The idea of the diet is to control insulin and blood sugar. See how to make a super-healthy fruit smoothie. The idea of the diet is to control insulin and blood sugar. The secret to maintaining wellness is to reduce chronic diet-induced inflammation in every organ in your body. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Lunch, Zone PastaRx Fresh Asparagus, Tomato, and Feta Pasta Salad. My husband has been running us into the poorhouse ordering protein shakes every time we are at the gym. Rising Healthcare Costs Will Be the New Norm. Reducing inflammation is the key to recovery and better performance.
